It matters to me to have time for prayer daily. I recommend the practice to you. The prayer can take many forms and when and how it happens can vary as individual circumstances vary.
I particularly like morning prayer—since I am most likely to take the time because it happens before much else does. It also means that I start my day remembering that all is in God, maybe remembering to walk with Jesus. I practice Centering Prayer. Some people may want simply a time of stillness or a brief period of meditation, or even just a morning ritual stretch—maybe a reaching up “Good morning, God” and a bowing “Thank you for this day.” Or maybe a daily time of intercessory prayer on the commute to work, with a planned different category of persons or things to pray for and about each day.
The morning prayer could also be a devotional reading. There are plenty of books, monthly guides, and websites that can direct your content—readings from C.S. Lewis, Richard Rohr, Joan Chittister, poetry selections; Sacred Space; denominational guides such as Give Us This Day or Moravian Daily Texts. Sharing this time is especially sweet—with a person who shares your living space or by having a partner at a distance who is reading the same thing (or just praying at the same time). Bible reading can provide rich food—reading one Psalm a day or one each day for a week, praying slowly through a gospel one small passage at a time, or following a daily lectionary.
Evening prayer—remembering the day and noticing the gifts and learnings in the day, embodied prayer like praying the rosary, or simply taking time to commune with God—is just as valuable.
I find such prayer is like doing a jigsaw puzzle. When I start a new puzzle and the pieces are dumped chaotically out on the table, I like to find the edge pieces and put them together, forming a frame that begins to suggest some order for all the other pieces. A daily time of prayer creates a frame around all my day.
What resistance do you have to drawing inward in prayer, stillness, or meditation, and especially to a daily practice of it?
What name do you use for that One who brings life– God, Higher Power, Jesus, Mary, Light, Love, Inward Teacher—and what does that name mean to you?
See suggestions above.
For further reflection:
“In the morning, while it was still very dark, [Jesus] got up and went out to a deserted place, and there he prayed” (see Mark 1:32-35).
“And this is my prayer, that your love may overflow more and more with knowledge and full insight” (see Philippians 1: 3-11).